Perimenopause and Menopause Care in Lehi, Utah
You might not be in menopause yet. But your hormones are already changing.
Perimenopause can start in your late 30s, years before your last period. Most women in Lehi are told it is stress, burnout, or anxiety. Dela helps you find out what is actually happening. We are 15 minutes away in Pleasant Grove.
Book an AppointmentYour body has been sending signals for a while.
Perimenopause does not look like the menopause you might be imagining. It does not always come with hot flashes and missed periods. It starts quietly, often years earlier than most women expect, and it often gets blamed on everything except what it actually is.
If several of these have shown up in the past year or two, your hormones are worth a proper look.
Book an AppointmentYour sleep changed and nothing explains it
You fall asleep fine but wake at 3am with your mind running. Or you sleep 8 hours and wake exhausted. This is one of the earliest and most overlooked signs of hormonal shift.
Your mood feels less like you
Irritability, anxiety, or feeling emotionally flat in a way that does not match your life. Progesterone and estrogen both directly affect mood regulation. When they shift, you feel it.
Your cycles are changing even slightly
A few days shorter. A little heavier. Slightly different timing. These small shifts are often the first hormonal signals and they show up years before periods stop.
Most standard labs will completely miss perimenopause.
A basic blood panel checks TSH and a few blood counts. It does not tell you what your estrogen, progesterone, testosterone, or cortisol are doing. Which means your doctor can look at your results, say everything is normal, and send you home without any of the information that would actually explain what you are experiencing.
At Dela we run a full hormone panel because one number does not tell the whole story. Here is what we actually test compared to what most providers check:
Standard panel vs Dela panel
Highlighted in pink: what Dela tests that standard panels typically skip.
Kallie Pothier, FNP, MSCP — one of the few certified menopause specialists in Utah County
The Menopause Society Certified Practitioner credential requires passing a comprehensive examination in evidence-based menopause and perimenopause care. Most providers in Lehi and surrounding cities have never pursued this training. Kallie did, because the women who come to Dela deserve better.
Kallie built Dela for women who were told there was nothing wrong.
Kallie Pothier is a Family Nurse Practitioner and Menopause Society Certified Practitioner. She built Dela Women's Health because she saw too many women in their 30s and 40s being dismissed, when their hormones had never been tested.
Her approach is different because her training is different. Kallie runs the full panel. She reads your results in context of how you actually feel. She builds a plan around your labs, your symptoms, and your life, and she adjusts it as your body changes.
Women drive from Lehi, Saratoga Springs, Eagle Mountain, and across Utah County to see her. Telehealth is available for women throughout Utah who prefer to start from home.
What women across Utah County say
Megan R.
"Making an appointment here was the best thing I have done for my health. Kallie is so attentive and it was nice to finally have a plan of action to help me feel better and navigate perimenopause."
Hannah C.
"Kallie is incredible. She will genuinely listen and address each issue. If she doesn't know, she will work hard to figure it out. Highly recommend!"
Kiley B.
"It felt so nice being able to talk through my labs and going to a place that felt so in tune with what I needed. The office was lovely and the staff was so so kind!"
Looking for a comprehensive hormone and metabolic reset? Learn about our signature program.
The Rebalance ProgramQuestions from Lehi women
Your symptoms are real. Let's find out what is driving them.
Dela Womens Health is 15 minutes from Lehi in Pleasant Grove. In-person and telehealth appointments available throughout Utah.
Book an AppointmentCall or text (801) 382-8645
Serving Lehi · Saratoga Springs · Eagle Mountain · American Fork · Provo · Orem · All of Utah County